Mission 4 Health

Daily Mission 4 Health Episode #90: How A Former Athlete Manages Her Weight in Her Mid-30s ft. Sarah Ball Thank you to certified health coach Sarah Englund Ball for joining us for today's episode!  Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition