Fatfix
#27 Get Lean or Die Tryin
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:27
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Sinopsis
In this episode I discuss peoples approach to exercise. How getting hot, sweaty and feeling sick doesn't mean you're necessarily working towards your goals. The negative implications that can occur through regular strenuous exercise on other areas contributing to fat loss and ultimately helping people get away from the 'calorie burn' mentality towards workouts.