Fatfix
#24 Fat Loss For Females Ft. Lyle McDonald
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:30:19
- Mas informaciones
Informações:
Sinopsis
This week I was joined by Lyle McDonald, who is the author of ' The Women's Book - A Guide to Nutrition, Fat loss and Muscle Gain. We discussed all things female physiology, such as the menstrual cycle and much much more. This episode was brilliant and one I think all women should listen to, not just for the scientific information shared but also the practical.