Fatfix

This week I was joined by Dr Gabrielle Fundaro who is a Renaissance Periodization coach, ISSN Certificed Sports Nutritionist and ACE certified Health Coach. She also holds a PhD in Human Nutrition, foods and Exercise. In this episode we discussed the ever so popular topic of late, gut health. Gabrielle gave a solid account of what it is in layman's terms, not to mention she certainly cleared the many assumptions and myths that surround this area.