Fittalk With Coach Sheba

NEW PODCAST EPISODE ALERT This topic is another of everyone's favorites - nutrition. It's both overrated and misunderstood all at the same time. So, I'm in conversation with Jyotsna from The Unit, who's a strength and conditioning coach and holds a nutrition certification. She threw some interesting insights on basic nutrition and how we can sustain a healthy eating plan for life. Listen to us discuss the most relevant nutrition topics and let us know what you think.