Understand Life

This is a short episode which goes over the highlights of last week and touches on what we are going to talk about next week.  Last week:  Top Brain, Bottom Brain is a theory about 4 cognitive modes which line up with using only the top, only the bottom, both, or neither parts of your brain. Using each part of your brain takes energy, so there is an ideal amount to be in each of the cognitive modes. Most people are not in each mode the ideal amount of time, rather they rely too much on primarily one of the modes and secondarily another more than they should. Next week: Clifton Strengths (i.e. Strengths Finder) identifies 34 different strengths that people have in four different categories. Tune in to find out the basics of the different strengths and categories. Enjoy the show! Support us at www.Patreon.com/understandlife