Get After It Pdx

Special Health + Wellness Edition: Skylor Powell

Informações:

Sinopsis

This is the first in a series of "Special Health & Wellness Edition" episodes with people and wellness professionals in PDX (and beyond) discussing ways to cope with the unprecedented times we are facing with the current Coronavirus/COVID-19 pandemic.  Topics will include the importance of mental and physical health and tips to improve both, ways to adapt jobs and schedules to this new landscape, ideas to support small businesses and those harder hit, the new reality of a rapidly shifting economy, and much more. Skylor Powell is Founder/Impact Creator at The Thread US, a yoga teacher, and our guest on Episode 17 of Get After It PDX.  Hear what she has to say about our current situation, get motivated and stay positive!   Lots of love to everyone out there, we're all in this together. ---------------------------------------------------------------------- Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the wa