Loud Thoughts With Sadia

In this episode, my guest and I continue  our conversation with existence of mental health issues in Children and how to have a better attitude towards these issues as a parent.   We touched on how to support a person dealing with mental health issues as well as some of the challenges faced by NGOs like MANI (Mentally Aware Nigeria Initiative) and then went ahead to give tips on how to generally improve ones mental health.  Enjoy listening and feel free to share this podcast. PSA: Please reach out to MANI on mentallyawre.org if you need help.