Care 4 Her

So much to talk about today and it is all to do with women's bodies. After many states have made it ILLEGAL for women to have an abortion I wanted to really deep dive into women's health and hormones.  The positive news story brings you my opinion on the criminalization of abortion, as well as a call to action for all of us around positive news.  My discoveries for this week are about supplements that I currently take and think are important for female and health, as well as a few to support an active lifestyle.  Finally I finish off with a very simplified breakdown of female hormone fluctuations as they occur within a typical 28-day cycle. Remember - do something good for your body today :)  Beyond the pill book Female brain book  My protein website Revolution website  Famme ririsdiscoveries.ca Instagram Facebook Twitter Patreon.com