Tina4real With Tina Muir
T4R 019: What are strides and how will they help me?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:30
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Sinopsis
In this training tip podcast for runners, I give you one of the secrets of success as a runner; strides. No, they are not the name of a dog in the Superstars community, they are a training tool you can use to run faster...without doing speed work. --- Support this podcast: https://anchor.fm/tina4real/support
