Tina4real With Tina Muir

I didn't realize how little time I would have to squeeze in a run as a mother. Sometimes I have to skip my warm up drills, often I skip the recovery aspects like foam rolling and stretching, but that is the best I can do for now. If you are a parent, maybe you can relate, if you are not, maybe this is interesting for you to learn. --- Support this podcast: https://anchor.fm/tina4real/support