Headies Life: Mindful Matters, Driven By Curiosity

Opening the new year with a new framework, being easy one on self and moving forward with intentions. 3 Minutes of meditation is better than none. Sometimes setting goals can become overwhelming, and cause you to freeze and fear failure, rather than taking small steps in the right direction. And this year, I'm trying. We all out it to ourselves to try. You Can Also Subscribe To The Show On iTunes Here: https://itunes.apple.com/us/podcast/headies-life-mindful-millennial/id1133744477?mt=2