Sister Sage Herbs Podcast

Today were talking about different herbs to support light to moderate depression and seasonal affective disorder. (Especially for Pacific Northwest) Herbs include: lemonbalm, st. johns wort, clover, skull cap.  We reference the book: Herbal Therapy & Supplements A Scientific & Traditional Approach by Merrily A. Kuhn & David Winston.  Medical disclaimer: The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.  --- Support this podcast: https://anchor.fm/jayne-simmons/support