Jacob Mclaughlin Fitness Podcast & Radio Show

Ep. 16 Youth Fitness Workouts & Nutrition

Informações:

Sinopsis

Today I go over if kids should workout and if so, what workouts they should do I go over how I train my youth athletes  Also, Giving you my advice on nutrition for youth athletes and also parents!    Website: http://jacobmclaughlinfitness.com/ Jacob McLaughlin Fitness Instagram- https://www.instagram.com/jm_fitness1/