Georg Mtb

I'm currently restarting my interval training session with 5 minute intervals. To absolutely have the evidence that this type of training gives me the best results. Furthermore I talk about how the riding will be in the next few weeks as the days get shorted and shorter. Besides that I talk about which action is requered to prepare the trail for perfect winter riding and I talk about a strange phenomenon which surprised me a lot during this ride. ....................................................................................... Instagram: georg1sc YouTube: Georg Schwienbacher (Link in Instagram Bio)