Ask Trainer Chris

On the Anchor app you are able to call into my show and I can put you on the air. In this episode, we have three call-ins that I am happy to share. I hope you enjoy this episode. Chris Janke-Bueno is a personal trainer and owner of My Core Balance, a personal training fitness studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com. Thanks for listening!