The Startup Chat With Steli And Hiten
502: How to Maintain Mental Health During a Global Pandemic
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
In today’s episode of The Startup Chat, Steli and Hiten talk about how to maintain mental health during a global pandemic. Due to the current coronavirus crisis, a lot of companies are struggling, and this is going to affect so many founders mental health. So it’s important to know how to cope with the current climate an avoid harming your mental health In this week’s episode, Steli and Hiten talk about how this current crisis can affect your mental health, what Hiten is currently doing to take care of his and his family’s mental health, how Steli is coping with in the current crisis and much more. Time Stamped Show Notes: 00:00 About today’s topic. 00:23 Why this topic was chosen. 01:39 How this current crisis can affect your mental health. 03:48 What Hiten is currently doing to take care of his and his family’s mental health. 04:49 Why Hiten was consuming a lot of content about the crisis early on. 07:22 How everyone has their own wy of dealing with this crisis. 09:13 The importance of knowing when to cope