Get After It Pdx

Special Health + Wellness Edition: Alexandra Lev

Informações:

Sinopsis

This is part of a new series of "Special Health & Wellness Edition" episodes with people and wellness professionals in PDX (and beyond) discussing ways to cope with the unprecedented times we are facing with the current Coronavirus/COVID-19 pandemic.  Topics will include the importance of mental and physical health and tips to improve both, ways to adapt jobs and schedules to this new landscape, ideas to support small businesses and those harder hit, the new reality of a rapidly shifting economy, and much more. Alexandra Lev is a freelance writer, mental health advocate, and social media creative and our previous guest on Episode 10 of Get After It PDX. Lots of love to everyone out there, we're all in this together. ---------------------------------------------------------------------- Brought to you by the Aimsir Distilling Company, a new distillery focused on great flavors and a warm environment.  They love the way spirits taste, but more importantly, they love that they bring people together