Escape Diet Prison - The Podcast With Anne-sophie Reinhardt

In this episode of the Escape Diet Prison Podcast, I offer a glimpse behind the scenes of how we are dealing with the Covid-19 pandemic and how I can support you in these extreme times. From meltdowns to immense gratitude to shame to joy, we’re going through a whirlwind of emotions and every single one […] The post COVID-19, Diet Culture & Self-Shame Spirals appeared first on Anne-Sophie Reinhardt.