Stand Up And Speak Up

Do you truly know what being healthy means? Being healthy goes beyond the "normal" everyday life changes of exercising and eating healthy. It involves our mental health as well as our physical health. Deanna Blair is the founder of Spot the DOTS (Developing. Optimal. Talents. Soulfully - Connecting minds, bodies, and souls for a healthier lifestyle.) Deanna helps people understand that MENTAL ILLNESS can be overcome by creating healthier lifestyles and by changing our environment. By creating healthier lifestyles and eliminating hazardous toxins in our lives, we connect brighter minds and better bodies. We change the world one dot at a time, leading to living our most abundant life. She does this using Science-Based Evidence. The results are a much happier, healthier life with less stress. For over 30 years, Deanna has had first-hand experience. A series of life events, including living with her mom with mental illness, has led her to write her first book to be published in April of 2020. Deanna is