The Tactical Kitchen Show

We are talking about why some women do so well on a Carnivore Diet. But then, out of the blue... it seems to fall apart. What falls apart? Usually it's the sleep cycle. The onset of Insomnia is not only frustrating but confusing! Why am I having insomnia issues on this super nutrient dense diet? We are tackling this subject for you because Ladies!.... I have been there. I'm sharing some of my biggest takeaways from eating a primarily Carnivore Diet for over 2 years and developing a battle with insomnia at various periods of time. Let's talk about what might be happening and some strategies to remedy it! We mentioned this sweet (no pun intended) company called Ketonia that makes Keto Coconut Macaroons. This mother and son team Geri and John, reached out to Steve and I and generously mailed us some samples of their baked goods. If you love supporting Keto small businesses like we do, then head over to their Amazon Shop and check it out. Valentine's Day is coming this week and you could grab