Coach Sal: Challenging The Nonsense
There’s No Such Thing As ‘Cardio’
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:18
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Sinopsis
Discussion about the how there is no such thing as ‘Cardio’ exercise. Properly performed, resistance exercise can result in improvements to Cardiovascular Fitness, more efficiently and effectively than ‘Cardio.’
