Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Today’s episode is a special live recording Erin did for Self Care Saturday which was an online event promoting wellness.  Erin goes over the most practical self-care tools in her arsenal and does an emotional journeying to access and release stuck energy. Enjoy. Namaste  Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com  Check out our online streaming group with over 100 classes a month! ... Read More