Get After It Pdx

This is part of a new series of "Special Health & Wellness Edition" episodes with people and wellness professionals in PDX (and beyond) discussing ways to cope with the unprecedented times we are facing with the current Coronavirus/COVID-19 pandemic.  Topics will include the importance of mental and physical health and tips to improve both, ways to adapt jobs and schedules to this new landscape, ideas to support small businesses and those harder hit, the new reality of a rapidly shifting economy, and much more. Kerry Mann is a holistic health coach in Portland, Oregon focusing on corporate wellness.  She talks about her new program for companies called "Healthy at Home" and why she feels it's important now more than ever,  her own journey with health and being coming wellness professional, the top three wellness suggestions she has for what to focus on right now during quarantine, and much more! Follow along: @kerrymann Corporatewellness.io Corporatewellness.io/healthyathome-program Lots of