I Hate Anxiety Podcast
120 - For or Against Exercise - Apr 13, 2020
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:30
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Sinopsis
There will likely be times when you are not sure if what you believe is actually true. Today I will show you an exercise I often do in therapy sessions to help people determine if a beliefs is true or false.