I Hate Anxiety Podcast
117 - Challenge Questions - March 30, 2020
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:24
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Sinopsis
On today’s episode I wanna introduce you to the challenge questions that are a part of cognitive processing therapy. This is another great way to challenge your beliefs to see if they are accurate or true.