I Hate Anxiety Podcast
113 - Stuck Point Log - March 16, 2020
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:48
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Sinopsis
On today’s podcast I want to introduce you to the topic of a stuck point log. If you don’t know what a stuck point is, go back and listen to episode 112 where I explain what it is. We’re going to use this concept of a stuck point to create a list that you will use for your recovery from anxiety.