I Hate Anxiety Podcast
023 - Anxiety, Stress and Weight Gain - May 6, 2019
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:03
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Sinopsis
Today we look at three key reasons for weight gain related to anxiety: Cortisol, excess eating, and inactivity. I also go into more detail regarding what Cortisol is, it's purpose, and what happens when we have chronic release of it into our body.