Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

In this meditation, Erin guides us how to create safety, compassion, and start planting seeds of love within. This meditation helps those who have been in abusive relationships with themselves or others, start to adopt beliefs that at our core, we are valuable, enough, and worthy of love. We must create a safe space or love before we can release ... Read More