Amazing If
#138 How to stay resilient
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:26
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Sinopsis
In this episode Helen and Sarah give you the skills to develop strong resilience. They cover how to assess your steady state of resilience, how to think about your emotional agility, fear setting and learning to invest in your support solar system. For full resources visit amazingif.com See acast.com/privacy for privacy and opt-out information.