In A Skirt Podcast

Episode 67 – Azierdi Oxendine (Lumbeefitskirtgirl)

Informações:

Sinopsis

My episode this week is a conversation with Azierdi Oxendine. I really wanted to get Azierdi on the show and talk to her for several reasons. First, I’ve been following Azierdi on Instagram and she is a creative person. I love the creative types. I’m not creative, so I admire those who are. Azierdi is really fit and she loves to strength train. But here’s the thing: she never goes to a gym. She is always on the lookout for unique places and ways to train without purchasing equipment. I think sometimes we make things more difficult than they need to be when we are on a fitness journey. We think we need to buy a bunch of equipment, or go out of our way to carve out gym time. But Azierdi shows others you don’t need all that to get the job done.   Azierdi is also a member of the Lumbee tribe, a large Native American tribe located in North Carolina. So we also spend a few minutes talking about the tribe.   Finally, this is what sealed the deal for me in getting Azierdi on the show: a few months ago, she posted a p