Green Healing
Emotional Literacy Exercises & Assessment
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:05
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Sinopsis
Emotional Literacy exercises exist to help us understand our emotions, work through out Emotional Flashbacks, and heal from abuse. These exercises were established by Richard Grannon. I Have done Emotional Literacy exercises for 30 consecutive days. This is my assessment of it, how I personalised it, and how Emotional Literacy has helped me improve my healing in significant ways.#EmotionalLiteracy #RichardGrannonRichard Grannon's Channel: https://www.youtube.com/user/SPARTANLIFECOACH/featured