Tuned In To Nutrition With Radio Nutrition

Have you ever made a purchasing decision based on one of these food label claims? Contains Fiber! More fiber than [fill in the blank] ! Added Fiber! With [fill in the blank] grams of fiber! High Fiber! You may have been played by a clever food marketer. What exactly is fiber?  Fiber used to be […] The post Fiber 101 appeared first on Radio Nutrition.