The Healthy Body Podcast

Today's episode is with Linda Wilson of Embracing Fitness, Food, and Life, and is all about how to prep your body, health, and fitness for travel! In this episode, you will learn about: Linda's experience in traveling out of Australia for the first time and wanting to enjoy the full experience and activities How Linda supports mid-life women to gain energy, lose weight, conquer cravings and get themselves fit to enjoy life and travel with confidence A taste of Linda's talk in the Healthy Eating + Happy Living Summit on Fitness and Traveling (happening this week!) Resources and prizes you can win in the Summit (during the live and lifetime access to the Summit) Summit Links: Sign up for the LIVE Summit Get Lifetime Access to the Summit Linda's Links: Website Instagram Facebook 10 Tips to Feel Healthy and Vibrant --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support