The Confident Mind - Social Anxiety Podcast

Anger Management

Informações:

Sinopsis

Do you have a problem with anger?  On this episode of The Confident Mind I discuss how to best manage anger, the ways we respond to anger that don’t tend to work, and those that do.  In this research focussed but practical look, I give some very clear concrete tips about how to best manage […] The post Anger Management appeared first on Overcoming Social Anxiety and Shyness.