Feminine Power Time With Christine Arylo

135 Release Yourself from the Unrealistic Expectations Stressing You Out (#3 of 3 in Lighten Your Load Series)

Informações:

Sinopsis

Did you ever consider there are ways that you are putting pressure on yourself which are stressing you out that you actually have the power to change? And as a result free yourself from some of the stress, anxiety, frustration, uncertainty, overworking, etc. that you might be feeling?  There's plenty of stressors out there in the world that you can't change. And there are many ways you can create some space and ease for yourself, if you can reveal the 'self induced' pressure that most of us are blind to.  Which is why for our #3 of 3 Feminine Power Time episode in the Lighten Your Load series: "Release Yourself from the Unrealistic Expectations Stressing You Out" we will dive into 3 areas where we most often create toxic, unnecessary pressure which we have the power to release.  The world has changed. Our worlds have changed. Which we need to change our expectations for how we work, how much we can get done, and what we need to be supported and sustained.  Instead of just doing the same or more with less,