Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Acceptance during chaosIn this episode, Erin talks about how, even when things are chaotic, if we accept the circumstances we have a way better chance of finding peace. So often we allow ourselves to get caught up in all the swirling of overwhelm within us or in the world. We absorb it, take it on, and feel like we have ... Read More