Peak Mind With Michael Trainer

To get exclusive updates and video from the event with his Holiness the Dalai Lama please sign up at http://www.peakmind.org If the content was of value, please like, subscribe, and share across platforms. It is our intention to have this free valuable content benefit as many people as possible and in taking said actions you boost its relevance across these platforms. Thank you! :27 Origin story for Peak Mind 1:00 Harvard’s research on the cognitive benefits of meditation 1:55 The launch of Peak Mind Summit 2:50 What shocked me about His Holiness 7:23 His Holiness the Dalai Lama comes in // Grounding the space 8:55 Forest Whitaker comes in to lead Happy Birthday for His Holiness 10:35 Forest Whitaker introduction evokes Dr. Martin Luther King, Nelson Mandela, and Mother Theresa 13:20 Our collective obligation for our planet, our connection to to each other 16:22 Musical tribute by Tim Fain 21:23 The beginning of His Holiness the Dalai Lama’s talk 22:30 The virtue of closeness to nature 24:27 “Each day is a