Metagenics Clinical Podcast

For anyone fascinated by the gut-brain connection, this episode is sure to pique your interest. Scott C Anderson is a scientist, science journalist and co-author of the book, The Psychobiotic Revolution. With great enthusiasm, he brings us up to speed on gut-brain axis centred research – from the relationship between gut health and depression, to the role psychobiotics and diet in the management of mental health conditions. ** Highlights ** Origins of research on the gut-brain axis (5:20) Chronic inflammation at the root of mood disorders (11:00) Markers used to assess gut health (14:30) The role of the vagus nerve in gut-brain cross-talk (21:20) Does poor gut health cause depression? (23:40) The relationship between gut health and ASD (28:00) Drawing our focus to cognitive health (33:00) What role does the small intestine play in disease? (37:00) Exploring the use of psychobiotics (42:30) Therapies to keep an eye on (57:25) Useful links and resources: e.g: Book –The Psychobiotic Revolution: Mood, Food, a