Being Inspired Radio Show

We live in a fast-paced society where there is a large amount of information being given and received, but how often are we truly connecting and nurturing our relationships? Social media, e-mail, texts, phone calls, and meetings: These are the typical ways we constantly connect on most days. True connection is essential to our existence. Joining me on today’s episode is Rnold Smith and Michelle Falcone of The Habit Factory, the co-creators of The Connection App, to discuss this vital topic. Together we explore: * how connection starts with connecting with, loving, and accepting oneself first* the importance of filling our cup first so we can connect with others* how to be more authentically ourselves* the criticality of human connection (and the loneliness crisis we are currently living in)* how our technology and social media plays into all this (and since it’s not going away anytime soon, how to interact with it differently)* how we tend to distract ourselves from connection (either with ourselves or w