Live Your Best Life With The Mindful Tech Lab

In this episode Sarah-Kate delivers her best tips to make eating healthy easier for you to start and continue doing. We all know that cooking healthy meals is easier said than done, and most of the work comes from the prep of the meal rather than the actual cooking part. Learn how to make it easier on yourself when it comes to preparing healthy meals at home so that you will be more likely to do it!  --- Support this podcast: https://anchor.fm/liveyourbestlife/support