Beautifullycomplicated Podcast

Life is complicated but we can move through it if we know that we have people who surround us that love us and love on others. Be a light.Segment 1: What’s Happening NowI’ve been on break for a month! So, this is my recap on what happened the past month from This is America to the Trump Administration showing us just what the America they want looks like with immigration. Horrible all around, so I’m sharing my thoughts.Segment 2: Self-CareWe have been inundated by suicides this last week. It’s time to talk about truly being mindful of self and others and ensuring we are there for them and reaching out when we’re not ourselves. LIfe is a precious gift that gets really hard at times, know that we still deserve to live it to the fullest. If you’re experiencing thoughts of suicide, please reach out to someone you love and trust or the National Suicide Prevention Lifeline at 1-800-273-8255. Find a good therapist and check out a great podcast, Therapy for Black Girls, wherever you get your podcasts. There are alway