Beautifullycomplicated Podcast

Existing while Black is Complicated! Seriously, it shouldn’t be but it is and it is painfully unfortunate.Segment 1: What’s Happening NowThere has been way too much happening in the past couple of weeks. Way too much! But, here we are. So, I’m taking the opportunity to hit on some of the highlights that really shed a light on how existing while black is criminalized and attacked. I’m talking about the incident at Starbucks that resulted in the arrest of 2 black men, the murder of 4 black people at a Waffle House by a white supremacist, the arrest of a young woman at a Waffle House in Alabama, and the recent comments by Kanye on Twitter. So much to unpack. Too much to unpack.Segment 2: Self-CareBecause life these past couple of weeks have been insane (and I didn’t even tough on everything that went down!), I’m calling for a social media detox for all of us. We gotta sage our phones and tablets, ya’ll. I’m giving you 4 tips (and a bonus) on taking a vacation from social media and reconnecting with your life. Tr