Beautifullycomplicated Podcast

In Episode 19 Rising Up is Complicated, the discussion in the What's Happening Now segment is focused on tackling 3 key areas of pain within the black community: Income/Wealth inequality, education inequality, and criminal justice reform. Talking about the issues and offering up some ideas for solutions. Continue this conversation offline and let's get to work on building up our communities. In the Self-care segment, I want to talk about veganism (whole foods plant-based diet to be specific). Giving my testimony, busting some myths, and offering some good insight on how you can incorporate more plants into your diet. In Black Excellence, the spotlight is on Black Wall Street - Greenwood Tulsa, Oklahoma. Looking back at a community focused on building itself up by way of black businesses and a thriving economy. Something we can use today in our communities to improve the lives of our people. No Friendhosts so grab your tea and let's talk because the best lives are BeautifullyComplicated! Follow the host, Sheen