Hey Change - Finding Happiness In New Realities

In today’s episode with vegan model and social influencer Brad we talk a lot about (plant-based) foods, of course, but even more so about the impact food has on us and Planet Earth. Brad shares his story about growing up an unhealthy, lost, and chubby kid and how he one day decided to take matters in his own hands and start loosing weight. The reason? Simple, he wanted to attract that pretty girl in school! But the path it lead him down had a much greater impact on his life than he first might have thought. What we’ll cover today is the importance of self-empowerment and of choosing a lifestyle that will make you both feel and look good. We talk about how what might seem like vain reasons at first, will actually catalyze you into a new version of yourself - a self-loving, self-empowered and humble you, who will one day be the one who helps and empowers others. Brad also gives his best advice on how to take on something as scary as going plant-based, and how it’s all about a marathon and not a sprint. Brad is