Healthy Lifestyle Design

Western Canada has been experiencing the affects of over 500 wildfires. August has been dubbed the Lost Summer. With over a month of no blue skies, sunshine, and told to stay indoors, the smoke has played a heavy part in our mental health. How can weather/nature impact your health and what can you do to maintain balance and a routine during it all. Connect with us: Email us at ph@pamellaheikel.com; visit us on FB at www.facebook.com/PamellaHeikel/ and Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva Sign up for our newsletter: pamellaheikel.com/join We would love to hear from you! With love, always Janet & Pamella