Healthy Lifestyle Design

This episode is about a little bit of everything. An update on our health and wellness routines; Pamella is cleansing with the Wild Rose Cleanse (https://wildroseproducts.com/) and is in the middle of Kettle Bell conditioning at Ritual Conditioning (http://www.ritualconditioning.com/). AND a shout out to Berg + Betts Watches (https://bergandbetts.com/) Connect with us: Email us at ph@pamellaheikel.com; visit us on FB at www.facebook.com/PamellaHeikel/ and Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva Sign up for our newsletter: pamellaheikel.com/join We would love to hear from you! With love, always Janet & Pamella