The Healthy Body Podcast

This week's episode is with Jyoti Nebhnani and is all about how you can flavor your food in the holidays with spices! In this episode, you will learn about: Jyoti's story in how a car accident led her to find out she had some health issues and to cure herself through holistic health methods Her personal healing journey led her to become a health coach and support women in creating healthy, gluten and dairy-free, spice-infused meals with spices The top 3 spices to flavor your food in the holidays and reap tons of nutritious rewards How to get access to Jyoti's free e-book, Bold Spices to Boost Your Immunity and Flavor How to get 25% off her upcoming Holiday Cooking Class Details on how you can sign up for my Healthy Habits Challenge: Holiday Edition happening THIS WEEK! Resources Mentioned: Join my Healthy Habits Challenge: Holiday Edition, Nov 9-15 Join my Healthy + Sustainable Weight Loss Community Jyoti's Facebook Page, Instagram, Website Jyoti's Free Ebook - Bold Spices to Boost Your I