The Healthy Body Podcast

Episode 119: How to Eat Well and Enjoy Your Favorite Summer Foods

Informações:

Sinopsis

Today's episode is the second in our summer series to help you have your healthiest summer yet! It's about how you can still enjoy your favorite summer foods and eat well. In this episode, you will learn about: How to decide what your nutrition goals are this summer 3 paths you can go down regarding your nutrition How my free recipes and guide to busy eating on the go in my Sustainable Weight Loss Resource Library, can help keep you on track How my Whole30 E-Course can help you reset your nutrition this summer How my "Meal Planning" and "Nourishing Your Body With Food" Masterclasses in my Sustainable Weight Loss Academy can support you even further Resources Mentioned: Sustainable Weight Loss for Christian Women -Facebook Group Sustainable Weight Loss Resource Library Sustainable Weight Loss Academy Whole30 E-Course --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support