The Healthy Body Podcast

Today's episode is a trailer episode for Season 5 and is all about sustainable weight loss, the new name of this podcast, and what's coming up in Season 5! In this episode, you will learn about: What I mean when I say "sustainable weight loss" Why your weight isn't and isn't important to your overall health The core seven areas of your health to work on to reach sustainable weight loss and getting a healthy body you love When Season 5 will start back up How you can get support in the meantime in my Sustainable Weight Loss Resource Library, Sustainable Weight Loss for Christian Women FB Group, and 1:1 in my Coaching Programs Resources Mentioned: Sustainable Weight Loss for Christian Women -Facebook Group Sustainable Weight Loss Resource Library Coaching Clarity Call Essential Oils for a Healthy Home and Family - Facebook Group Essential Oils 101 Webinar  Essential Oils Consultation Follow Me on Social Media Website Facebook Page Instagram Twitter Pinterest YouTube